When competing in a sport such as boxing, it is important to get the best boxing mouth guard designed specifically for the sport. There are many different types of mouthguards on the market and choosing the wrong one could result in injuries. Boxing mouthguards are designed to distribute the energy from a blow to the …
Boxing is an exciting yet violent sport that involves punching each other in the head which is why the best boxing headgear is important. Without headgear, you could easily suffer a serious head injury. Concussions and jaw injuries are quite common in boxing. Even suffering one concussion could be career ending and have life-long health …
An important but often overlooked part of being a boxer is knowing how to clean boxing gloves. After a vigorous workout, your gloves absorb sweat and skin cells which will eventually grow bacteria, mold and fungus and will start to smell. This can cause skin rash and chafing which is extremely painful and can put …
Every boxer has a daily ritual of wrapping their hands before training or competing. When done correctly, it is a simple form of art but it isn’t just about looks. Hand wraps have been around for centuries and are typically used to protect a boxer’s hand from injury. Some boxers even use hand wraps to …
Boxing isn’t just about hitting other people in the face until they fall over. It takes training and dedication to win a fight. Whether you are just a beginner or are an advanced boxer, you need to have a good pair of gloves. While gloves won’t make you any better or worse at boxing, they …
Children are getting into sports and fitness at younger ages than ever before. If your kids are becoming interested in kickboxing, karate or boxing, then you may be in the market for boxing gloves for kids. Boxing gloves are standard equipment for both youth and adults who are getting into the sport but there are …
Sparring is a big part of any training for any type of martial arts so you are eventually going to need some sparring gloves. Training for sparring includes learning how to deliver powerful blows with your hands, feet, elbows, knees and even your head. It is all about learning skills that will help you easily …
Putting a punching bag in your home doesn’t have to take rocket science. Most punching bags are heavy and along with the added force of the kicks, punches, jabs and uppercuts, the bag needs to be really well anchored. You may think that you need to reinforce the bag by attaching mounting brackets by drilling …
It has taken a while but women’s boxing has finally blossomed into a popular international sport, yet it still is an underfunded sport. Recent years have seen a large increase in the number of women getting into boxing which has taken the sport in a new and positive direction. In the past, women had to …
Boxing is a healthy and fun sports that can help keep kids in good shape. It is not a strenuous sport, yet will provide plenty of exercise for your kids. If you don’t have any extra time to run to different sporting good stores to purchase boxing equipment for your children, then you have come …